| CHAKRA First Chakra Muladhara (Root Support) Second Chakra Svadhisthana (Sweetness) Third Chakra Manipura (Lustrous Gem) Fourth Chakra Anahata (Pure Sound of Creation) Fifth Chakra Vissudha (Purified) Sixth Chakra Ajna (The Qualified Absolute) Seventh Chakra Sahasrara (Thousand Petaled) Red Red is associated with the first Chakra -- Muladhara (Root Support). It is a hot color that represents our life energy, our physical strength and vitality. Red is used to increase vitality and to send warmth. Orange Orange is associated with the second Chakra --Svadhisthana (Sweetness, Her Special Abode). It is a warm color that energizes, invigorates and nourishes. Orange can bring self-confidence. Yellow Yellow is associated with the third Chakra -- Manipura (Lustrous Gem, City of the Shining Jewel). It is a warm color that can stimulate the nervous system and effects the mind and emotions. Yellow can help with mood elevation and alleviates exhaustion and burnout. Green Green is associated with the fourth Chakra -- Anahata (the Pure Sound of Creation). It is a cool color and a great balancer. Green can help soothe and bring harmony. Blue Blue is associated with the fifth Chakra -- Vissudha (Purified). It is a cool color and brings lightness, peace and calm and helps with sleep. Indigo Indigo is associated with the sixth Chakra -- Ajna (To Perceive, the Qualified Absolute). It helps build a positive outlook and bring inner strength. Violet Violet is associated with the seventh Chakra - Sahasrara (Thousandfold, Thousand Petaled). It is a regal color and is the color of inner-power. Violet can bring higher understanding and calm. |
| Where healthy living comes naturally! |
| Sound Healing is a perfect stress reduction and relaxation technique!! Everything in and about our bodies resonates to sound. Sound used with intention can shift the energy in and around the body to help reestablish physical, mental, emotional, and spiritual well being. |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| |
 |
| Salt Lamps Natures Healer |
Salt Lamps are great for Allergies:
Negative Ions clean the air of:
Negative Ions clean the air of:
 | Dust | |
| Pollen (grass, weed and tree pollen) | |
| Dust mites | |
| Animal dander | |
| Mold spores | |
| Hay fever | |
| Asthma | |
| Air purifying and freshening | |
| Odor reduction | |
| Smoke elimination | |
| Seasonal affective disorder | |
| Depression | |
| Chronic fatigue | |
| Negative Ions and Computers The electric field caused by the positive static charge that appears on a CRT in normal operation sweeps the nearby air of negative charges depleting the negative-ions causing headaches, lethargy, dizziness and nausea. Salt Lamps Negative Ions freshen and improve air quality by removing harmful particles from the air. Many people notice and improved air quality next to the ocean, near a waterfall, in the forest or on a mountains. This heightened awareness comes from a larger quantity of negative ions in the air. Salt Lamps known to produce negative ions improves air quality, energy levels and well being. Enjoy the beautiful, relaxing light of Salt Lamps while creating a better living and working environment. |
| For centuries people have know about ability of Salt Crystal Rock to improve air qualities by enriching air with Negative Ions and ionized air beneficial to humans. Salt Crystal Rock and lamps made from Salt Crystal Rocks are natural air ionizers. Negative Ions produced by Salt Crystal Lamps effectively, and naturally improve the quality of the air by producing negative ions. Negative ions can be found in nature, concentrated in air on Mountain Tops after Thunder Storms, near water falls, forests, and by the Sea. Negative Ions give the air its invigorating freshness, airborne bacteria free, clean so beneficial. |
MASSAGE REDUCES THE EFFECTS OF STRESS
Up to 90% of all visits to primary care physicians are for stress related complaints such as
headaches, backaches, neck pain, eyestrain, poor concentration, anxiety, depression,
irritability, anger, high blood pressure, heart disease, ulcers, as well as, physical and emotional
exhaustion.
Massage therapy has an amazing effect on your body's nervous system. When massage therapy
activates your body's parasympathetic nervous system, it counteracts your body's negative
response to stress, relaxing muscle tension and allowing your heart rate, blood pressure and
circulation to return to normal.
Massage therapy also helps you become more aware of your body and your unconsciously held
tension. As you become more aware of your body, you will begin to recognize tension as it
builds during the day so that you can consciously release it before it can have a negative
effect on your body.
MASSAGE RELAXES TENSE MUSCLES
Massage therapy stretches and loosens tight muscles, and connective tissue, breaking down
and preventing further formation of adhesions, freeing your range of motion and reducing the
dangers of fibrosis.
Benefits: MASSAGE INCREASES BLOOD CIRCULATION
Like a sponge that is squeezed, a tight muscle cannot hold much fluid nor can it allow much
fluid to pass through it. This decreases your circulation of blood and increases the strain
placed on your heart. Among the obvious problems that this can cause, this can leave you
feeling fatigued and sore, reducing your precious energy reserves.
Massage therapy releases contracted muscles and pushes venous blood towards the heart,
thus easing the strain on this vital organ. This increase in circulation brings energy producing
nutrients and oxygen to your cells as well as carriers away metabolic waste products that can
make you feel listless and drained. In addition, massage therapy increases your body's oxygen
carrying red blood cell count helping to bring even more oxygen to your body's cells.
MASSAGE DECREASES CHRONIC PAIN
Far too many of us face our daily lives with chronic pain due to injuries or illness. Not only
does massage therapy help to correct the conditions that cause chronic pain, but it also acts
in two ways to decrease the actual pain itself. The first is by the trained touch of a massage
therapist activating nerve receptor signals along myelinated nerve fibers to temporarily block
chronic pain signals from reaching the brain. The second is by the stimulated release of
endorphins (The body's natural painkiller) into the brain and nervous system to reduce your
feelings of pain and discomfort without the use of unnatural drugs.
MASSAGE STRENGTHENS THE IMMUNE SYSTEM
Massage therapy not only improves the circulation of blood and its vital nutrients, but also
increases the circulation of lymph in your lymphatic system thus helping your body to fight off
infection and speeding your recovery from injuries and illness.
"If you have a massage every week, you will have 2/3 less illness." H.GRUENN, M.D. Los
Angeles, CA
MASSAGE CAN IMPROVE NERVE FUNCTION
Contracted muscles can press on or pinch your nerves causing tingling, numbness, or pain.
Massage therapy relaxes these contracted muscles to relieve the compression on you nerves.
Sensory receptors in the skin and muscles wake up bringing new awareness to areas that have
felt cut off by chronic tension patterns.
MASSAGE HELPS YOU TO SLEEP BETTER
Tension from everyday stress can disrupt your sleep leaving you tired, irritable and emotionally
drained. This can rob you of the patience and stamina needed just to face day-to-day life.
Massage therapy relaxes tense muscles and calms the nervous system, causing your body's
rhythm to slow down. When this happens, your blood pressure lowers, your heart rate settles,
and your breath becomes deeper and more rhythmic, priming you for a perfect night's sleep.
MASSAGE HELPS DURING PREGNANCY
Pregnancy is a time of major structural, physiological, spiritual and social changes. Some of
these changes produce discomforts, which can be addressed with appropriate massage
therapy. Some of the possible benefits are:
Reduces stress and promotes relaxation.
Relieves muscle spasms, cramps, and myofascial pain, especially in the back and neck.
Increases blood and lymph circulation and supports the physiological process of gestation, by
supporting the work of the heart, increasing cellular respiration, reducing edema and
contributing to sympathetic nervous system sedation.
Reduces stress on weight-bearing joints and musculo-fasicial structures.
Provides emotional support and physical nurturance.
Develops the sensory awareness necessary to relax during 1st stage labor and to recruit
appropriate muscles during the pushing phase.
Provides a pregnant woman with the experience of loving, nurturing touch so that she may
touch her own baby lovingly.
Remember that this is the only body you're going to get, take great care of it.
* While massage therapy during pregnancy is not intended to replace appropriate medical and
prenatal care, used as a form of adjunctive health care massage is very beneficial.
| Read about how massage can help. To schedule a massage go to: http://www.amtamembers. com/bluemoonnl |
| Now available Salt Lamps 4-6lbs $25 Contact: Blue Moon Natural Living |