Watch this video EMDR Therapy: Eye Movement Desensitization and Reprocessing This may be your answer if you have tried other methods and are still having difficulties. EMDR therapy uses the left brain right brain concepts that are used in many other “hands on therapies”. Tapping uses the same concept. You can learn more […]
Strength through Yoga
Could we all be this strong? How would you handle a life changing illness at the young age of 15, 16, or 17? How would you handle that news at the age of 40 or 50? To quote: “we never know how strong we are until strong is all there is”… Read this inspiring journey […]
Yesterday was Mother’s Day. What a beautiful weekend in Connecticut. Spring is here! Many were out celebrating Mother! As we go into summer please remember the importance of Gaia! Honor our Mother! As one who has lost my earthly Mother be thankful and grateful everyday for the Mother you have! Remember we all do the […]
Massage & Diabetes
Massage Today May, 2015, Vol. 15, Issue 05 A Personal Story of How Massage Helps Those Suffering from Diabetes By Sharon Puszko, PhD, LMT I have been working with people with various health challenges from the importance of playing games to Alzheimer’s Disease, and from tai chi to the benefits of sleep, for more than […]
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